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Method
Make it happen
- 01
Keep raw poultry apart from salad ingredients, wash produce, and prepare four sandwiches or bread portions.
- 02
Pan-fry chicken in olive oil until thoroughly cooked, about 12–16 minutes depending on thickness; rest and slice.
- 03
Make a dressing from yoghurt, mustard, lemon juice and crushed garlic.
- 04
Spread dressing on bread, then add lettuce, sliced chicken and Parmesan.
- 05
Check poultry is fully cooked, with no pink meat (75°C at the thickest part using a probe). Serve promptly and keep any leftovers chilled.