Kale Pineapple Ginger Green Smoothie

Method

Make it happen

1. 01

   Wash the fresh produce, remove any seeds, cores, skins or tough stalks indicated in the ingredient list, and chop large pieces.

2. 02

   Put all the measured ingredients in a large blender jug; work in two batches if the jug is small.

3. 03

   Blend on high for 45–75 seconds until completely smooth and evenly combined.

4. 04

   Blend the kale with half the water until fine before adding the pineapple.

5. 05

   Divide between four glasses and serve chilled.