Curry

Masoor Red Lentil Dal with Spinach

Prep10 min
Cook35 min
Total45 min
Serves4
✦

Method

Make it happen

  1. 01

    Heat the oil and cook the diced onion for 7 minutes, until sweet and translucent.

  2. 02

    Stir in garlic, ginger, cumin, coriander and turmeric for 1 minute, then add tomatoes, water and salt and simmer for 8 minutes.

  3. 03

    Add washed lentils and extra water to the tomato spice base and simmer uncovered for 20–25 minutes, stirring to prevent sticking.

  4. 04

    Once lentils have softened, fold in spinach and lemon juice; thin with hot water to the consistency you prefer.

  5. 05

    Rinse the rice until the water runs almost clear. Add to a saucepan with 450 ml water, bring to the boil, cover and simmer on very low heat for 12 minutes; rest covered for 5 minutes.

  6. 06

    Taste, adjust the seasoning and spoon the hot curry over the rice to serve.