
Method
Make it happen
- 01
Heat vegetable oil in a large deep lidded pot; brown any raw meat or tofu in the pot if indicated, setting it aside briefly if needed.
- 02
Soften onion for 5 minutes then cook garlic, ginger and ground spices for 1 minute, stirring to prevent burning.
- 03
Soften courgette with onion.
- 04
Add the rinsed uncooked rice, coconut milk and measured water; stir once to combine and bring to a gentle simmer.
- 05
Cover and cook over very low heat for 12 minutes, keeping the pot at a gentle simmer.
- 06
Add salmon on top for the last 8–10 minutes of covered cooking until opaque.
- 07
Continue covered for 5–8 minutes until the rice is tender; add a splash of water if the liquid evaporates too soon.
- 08
Finish with lime.
- 09
Rest off the heat for 5 minutes; make sure chicken, turkey and mince are fully cooked and fish and prawns are opaque throughout, fluff and serve.