Pineapple Mint Fresh Juice

Method

Make it happen

1. 01

   Wash all fruit and vegetables, then peel, core, deseed or trim as described in the ingredients.

2. 02

   Lightly bruise the mint leaves before adding them.

3. 03

   Blend the prepared produce with the measured liquid for 60–90 seconds until as smooth as possible.

4. 04

   For a juice-like drink, strain through a fine sieve into a jug and press gently with a spoon; leave unstrained for more fibre.

5. 05

   Divide between four small glasses and serve immediately.