Smoked Mackerel, Beetroot and Apple Salad

Method

Make it happen

1. 01

   Wash the vegetables and prepare fresh fruit or herbs. Drain any canned or ready-to-eat ingredients, and keep uncooked seafood away from salad vegetables.

2. 02

   Remove and discard any remaining skin and check mackerel carefully for bones.

3. 03

   Stir yoghurt, horseradish and lemon together until smooth.

4. 04

   Arrange beetroot, apple and watercress before adding flakes of fish.

5. 05

   Assemble the salad in a large bowl or platter, check all cooked seafood or eggs are ready to eat, then serve four equal portions.